Contest

Well, now that the rain has finally stopped I'm sure most of you have been inspired to ride your bikes more. If you're like me, though, you find yourself in much poorer shape and quite bit heavier than you were this time last year.

So, in an effort to give ourselves and others a little extra motivation to get fit again, Bryan and I have been brainstorming a new contest. We're going to have a 60-day weight loss/body composition competition.

Here's how it works:
One week from today (Saturday 7/21) we will have a weigh-in here at the shop. If you'd like to participate, stop by the shop during normal hours (10-6) dressed in shorts and a t-shirt. You'll have to remove your shoes and belt, and we'll pat you down to make sure your pockets are empty.

We'll weigh in using a scale that measures both weight and body composition. That way we can have two categories of winner: one who loses the most pounds, and one who loses the highest percentage of body fat. That should even the playing field a bit.

We'll charge $5 to enter... that will add to motivation and enable us to buy some nice prizes for the winners.

So, who is in?